ESSENTIAL AMINO ACID – Lysine is an essential amino acid, meaning it must be obtained through diet or with supplements. Lysine helps maintain lean body mass, nitrogen balance, and supports recovery.
AMINO ACID PRECURSOR – Lysine acts as a precursor for several amino acids, including L-Citrulline (needed for normal protein metabolism) and L-carnitine (needed for fat metabolism).
COLLAGEN PRODUCTION – Lysine is crucial for the formation of collagen, a major part of the body’s connective tissues and may help the body absorb calcium.