Strengthen Core, Increase Muscle Engagement, and Improve Stability: With their 360° range of motion, adding Core Flyte stability trainers to any exercise routine increases the range of muscles in play, giving you a more thorough and effective workout.
The Core Flyte Difference: Core Flyte’s innovative & patented ball bearing design requires the user to CONTROL the movement of rollers, activating both primary and secondary muscles
All Fitness Levels: Beginners and advanced users alike can use Core Flytes with ease. Ideal for Yoga, Pilates, Flexibility, and Physical Therapy exercises, as well as Total Body Workouts, Circuit Training, and Group Fitness. Moves well on any flat surface, including non-slip rubber gym floors, carpet and hardwood. Won’t damage floors. Portable, Lightweight, durable and easy to store.
Flyte Fitness Core Roller Ball Work Out Slides and 2 Workout DVD’s
Amazon.com Price: $64.99 (as of 09/12/2020 17:25 PST- Details)
Make stronger Core, Increase Muscle Engagement, and Support Stability: With their 360° range of motion, adding Core Flyte stability trainers to any exercise routine increases the range of muscles in play, giving you a more thorough and effective workout.
The Core Flyte Difference: Core Flyte’s innovative & patented ball bearing design requires the user to CONTROL the movement of rollers, activating both number one and secondary muscles
All Fitness Levels: Beginners and advanced users alike can use Core Flytes with ease. Ideal for Yoga, Pilates, Flexibility, and Physical Therapy exercises, in addition to Total Body Workouts, Circuit Training, and Group Fitness. Moves well on any flat surface, including non-slip rubber gym floors, carpet and hardwood. Won’t damage floors. Portable, Lightweight, durable and easy to store.
Comfortable and Secure: Every disk has a curved top that permits you to keep your hands or feet attached to the device and situated at a comfortable angle, reducing the volume of stress to your wrists and ankles
DVD: #1 19 minutes of lower body, 15 minutes of total core workout, 17 minutes of upper body workout ,#2: 28 minutes of total body works out and 21 minutes of high intensity interval training
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