【Tube Resistance Bands】The resistance bands come with 5 different resistance level,includes Black (30 lbs.),Green(20 lbs.),Blue (15 lbs.), Red(25 lbs.) and Yellow (10 lbs.).The bands can be used alone or stacked in any combination to achieve your optimal resistance level up to 100 lbs.
【Personal Home Gym】The resistance bands set includes five exercise bands, one door anchor, two cushioned handles ,carrying case to allow you to perform the widest variety of resistance training exercises possible at home.
【Full Body Workout】Resistance Bands Set is designed to provide your entire body with an intense workout anywhere you want. It helps you build your core and sculpt your body using the natural force of gravity and your bodyweight for exceptional results.