💪 A REVOLUTIONARY WAY TO TRAIN YOUR ABS: Flexibility and versatility are the keys to any successful workout program and the BIZBON Core Training System delivers! With 4 Ab wheel / roller that can roll in 360°,The anti-slip design of the disc edge, 11.4in diameter disc, large surface area for your feet & hand molds to keep them firmly in place, 4 wheels evenly withstand the force, the maximum load capacity can reach 500lb.
💪 IT CAN BE AB ROLLER WHEEL EXERCISE EQUIPMENT: Core Fitness Roller Abdominal Exercisers acts as your personal fitness trainer – helping you to build stronger and bigger six pack abs, Various positions and movements allow you to focus on various areas so that you are constantly working all major muscle groups. You’ll get a full range of motion so you can work those hard-to-get-at areas like your: Hips, Butt, Thighs, Shoulders, Arms, Upper Back, And most importantly your ABS!
💪 IT CAN BE CORE SLIDERS: Core Slider Exercises 1.Mountain Climbers: Place the core sliders under your feet and begin sliding them back and forth keeping your back straight.2.Plank: Put the core sliders under your feet in a plank position with elbows on the ground at a 90 degree angle. 3.Pikes: Place the core sliders under your feet in a military plank position and then pull your legs in towards your hands. The Sliders introduce a balance and stability challenge to every movement.