Train at home, the office, or on-the-go with ALEKO’s Cast Iron Adjustable Dumbbell Set of 2. Suitable for both upper body and lower body exercises; Train and tone your arms, back, chest, core, legs, and more
Adding resistance to your workout routine can increase muscle mass, improves muscular endurance, and encourage fat loss when performed consistently. Target specific muscle groups or perform a full body workout
Individual plates allow for weight customization to better suit personal fitness goals. Traditional 1-inch standard cast plate design is easy to load on the bars. Curved edges for easy and safe pick up. Machine bored 1-inch diameter central bar holes