✔ WORKOUT WEIGHTED ROPES: Heavy Jump Rope is 5 times more effective than an ordinary skipping jump rope. Help you build strength in a short time Jump Rope Workout. Ten minutes of skipping rope equal thirty minutes of jogging and healthy fat burning.
✔ SHAPE YOURSELF: Jumping with this durable polyester heavy rope works your shoulders, calves, and forearms while helping to improve agility, endurance, and coordination at the same time. Engages the hands, arms, shoulders, back, core, and even legs for a full-body workout. You can also use this weight rope for other upper body battle rope workouts.
✔ WORKOUT EQUIPMENT: Weighted Jump Rope is heavier than a standard jump rope, it can help you to exert more energy and build your muscle. It’s a great tool to improve your strength and exercise or physical fitness training.