ULTIMATE FOAM ROLLER: The 18” large foam roller is made of high density, extra firm expanded polypropylene (EPP), which helps you increase circulation to sore and tight muscles, providing relief from pain. Stress-crack resistant, Waterproof and Sweat-proof. Rest assured that it won’t wear out or lose shape with heavy use.
LONG MUSCLE ROLLER STICK: The muscle roller stick provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. It is constructed of anti-slip steel handle and 6 rolling sections, which is much better to ease muscle soreness, aid recovery, reduce stiffness and pain before and after workouts.
2 MASSAGE BALLS & 1 RESISTANCE BAND: The spiky massage ball is perfect for trigger points on hands, feet and planter fasciitis. The deep tissue massage ball pinpoints and alleviates those muscle knots found in the glut or pecks. The resistance band is made from upgraded elastomeric material, eco-friendly, non-toxic, odor free & latex-free.