SMOOTH FAST-This skipping rope produces a smooth turn and can reach speeds of 6-7 turns a second, a lightning quick cable speed rope designed for competitive speed jumpers ,CrossFit and double unders
LIGHT WEIGHT &ANTI-SLIP ALUMINUM HANDLE Handles are 7″ long and weight 6.4oz. Anti-slip handles allow for an easy, comfortable grip of the portable jump rope. Smooth Experience, great for warm-up and part of a conditioning workout that give you a edge in endurance
EASY SIZING- The speed skipping rope cable comes in a 10 foot length. One size fits all. Will fit anybody up to 6′ 11″ tall. Resize for your purposes according to our sizing guide. Cut off the extra cord after adjusting the cord with the adjustable screw and collar system