Jump Ropes

Jump ropes are one of the best ways to keep your body in a good shape, because using simple fitness jump rope you can do cardio workouts and many exercises for weight loss.

There are many types of jump ropes, each being different from each other by these factors:

  1. Material – which could be plastic, rope, rubber or leather. Your grip will depend on it.
  2. Length – The most important factor, because if your new purchase will be too short or too long, you will not be able to properly train with it.
  3. Weight – which will affect the difficulty of an exercise, as you will have to use more force to use weighted jump rope. Sometimes they are called crossfit jump rope or boxer jump rope. You also have to be careful with a heavy jump rope, as you can hit yourself pretty badly. Basically, if you have not done this training a lot a jump rope for beginners will be a light one.
  4. Counter – There is also an additional function that is present in several models. A jump rope with counter will automatically count your jumps. It can be either mechanical or electronic. This will be extra useful if you want to count an amount of calories burned.

So if you are looking for a great way to train at home and significantly burn calories, LittletonPhysicalTherapy.com always has jump ropes for sale.

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